Inner Child Work

I have been doing a lot of inner child work recently. Before I got sober, I would have been of the viewthat inner child work was just some kind of hippie buzz word. I didn’t hold out any hope that thiswork would be transformative in any way. Or indeed that it was for me!Now more … Continue reading Inner Child Work

New Year

Happy New Year!! Been an age since I wrote anything here! Hope everyone had the Christmas time they wanted to have! This is the first Christmas I have not been working in ages and the break feels nice! The lack of funds is not so nice, but it is what it is. I am very thankful for my cozy home and food in belly!  I left my secure well-paying job after being asked to … Continue reading New Year


Over the last few days, I've had this sense of fault.A dread like breathlessness clinging onto my heart and lungs.Like I've been wrong about something. Something huge.I've been crying. Crying while making tea, crying while watching t.v, crying at therapy.Tears have just flowed on the spot.Uncontrollable grief.Ya see something has shifted or is shifting and … Continue reading September